As a mum to two busy boys and a multi-business entrepreneur, I spent years running on adrenaline—trying to do everything, be everything, and still prove I was “successful.” I worked harder, pushed through exhaustion, and told myself that hustle was the only way to earn more, be more, deserve more.
Until my body and nervous system said, no more.
That season brought panic attacks, burnout, and the gut-deep realization that I couldn’t build my coaching business—or my life—like that again. Something had to shift.
And so I did.